Make Ahead and On-the-Go Options for Busy Mornings
Make ahead and on-the-go options for busy mornings
Aug. 10, 2023
/PRNewswire/ — Kroger Health, the healthcare division of The Kroger Co. (NYSE: KR), today shared quick and easy kid-and parent-approved back-to-school breakfast ideas.
“Back-to-school often serves as an annual reset for families, with a recommitment to routines and many times an increased interest in healthful habits,” said Taylor Newman, director of nutrition and registered dietitian, Kroger Health. “An easy way to start a back-to-school reset is preparing for success with a simple breakfast plan to tackle busy mornings. Breakfast does not have to be complicated and Kroger offers quick make-ahead and grab-and-go options for a solid start to each day.”
The American Academy of Pediatrics cites many health and well-being benefits associated with children and adolescents eating breakfast including, healthier body weights; better memory, attention and test scores; and better overall nutrition.
Make-Ahead Breakfast Ideas
To make back-to-school mornings a bit easier and provide students with sustainable energy to start the day, Newman suggests make-ahead breakfasts such as:
For those extra busy mornings, try grab-and-go items such as:
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