Saturday, January 11, 2025

Health & Wellness

10 Powerful Ways to Beat Depression and Reclaim Happiness

depression

10 Powerful Ways to Beat Depression and Reclaim Happiness 10 Powerful Ways to Beat Depression and Reclaim Happiness 1. Embrace Positivity Start your journey towards happiness by cultivating positive thoughts and embracing a grateful mindset. Each day, make an effort to focus on the good things in your life, no matter how small. Surround yourself with positive people and indulge …

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AdventHealth claims MultiPlan partook in price-fixing cartel.

AdventHealth claims MultiPlan partook in price-fixing cartel.

Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Religiously affiliated hospital giant AdventHealth is suing cost management firm MultiPlan, alleging the company works with health insurers to systematically underpay for out-of-network medical claims. AdventHealth alleges providers have lost at least $19 billion per year as a direct result …

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Nonprofit advocates mental health awareness for first responders.

Nonprofit advocates mental health awareness for first responders.

Supporting San Antonio’s First Responders San Antonio has experienced a significant increase in emergency calls this summer, including a devastating house fire that resulted in multiple casualties. First responders in the city have been facing an immense mental burden due to these incidents. Richard Miller, president of the 100 Club of San Antonio, is dedicated to providing support for these …

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Addiction and mental health, a crucial dialogue.

Mental Health and Addiction: Urgent Crisis for our Youth Mental health and addiction have become an increasingly urgent crisis for our youth. On Tuesday, an acclaimed student wellbeing activist, David Magee, will be in Pensacola discussing ways families can help their children find and keep their “joy” in life. David Magee created The William Magee Institute for Student Wellbeing at …

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Mesa County Public Health prepares for Overdose Awareness.

International Overdose Awareness Day GRAND JUNCTION, Colo. (KKCO) – Remember to mark your calendars for August 31st, which is International Overdose Awareness Day. This day is important in raising awareness about overdoses in Mesa County and throughout Colorado. The events will start at Lincoln Park from 8-11 AM, followed by CMU from 1-3 PM, and then back to Lincoln Park …

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Abandon this digital health stock now!

Abandon this digital health stock now!

There’s a big difference between being in the right place at the right time and executing well on a business opportunity. After a few years of stellar growth during the pandemic, it suddenly looks like Doximity (DOCS -4.38%) — like so many other pandemic-era growth stories — falls in the former category. I don’t say this simply because its shares …

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The Top 10 Gym Must-Haves That Boost Your Workouts

gym

The Top 10 Gym Must-Haves That Boost Your Workouts The Top 10 Gym Must-Haves That Boost Your Workouts 1. Comfortable Athletic Shoes Welcome to your workout wonderland! A pair of comfortable athletic shoes is an absolute game-changer for any gym enthusiast. Whether you prefer running on the treadmill, acing squats, or dominating Zumba classes, a supportive pair of athletic shoes …

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Dr. Allison Arwady, Chicago Public Health chief, replaced.

Dr. Allison Arwady, Chicago Public Health chief, replaced.

After campaigning for months to keep her job, Dr. Allison Arwady, the health commissioner who guided Chicago through the COVID-19 pandemic, was abruptly fired on Friday without ever meeting with Mayor Brandon Johnson. The termination was confirmed by Ronnie Reese, Johnson’s spokesperson. Arwady was informed of the decision shortly after 5 p.m. by Rich Guidice, Johnson’s chief of staff, and …

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Welcome Cardiologist Dr. Abdallah Mansour to Essentia Health-Fargo

Welcome Cardiologist Dr. Abdallah Mansour to Essentia Health-Fargo

Like Nowhere Else – Dan’s Story Video Transcript (SPEECH)[SOFT MUSIC] Introduction (DESCRIPTION)A man in an orange jacket and hat walks in the snow. (SPEECH)DAN: Hi. I’m Dan Novy. I live in Gully, Minnesota now. I’ve been a welder for the majority of my life. (DESCRIPTION)He sits in a living room next to a woman. (SPEECH)This is my wife, Tina. We’ve …

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1. Cultivate positive habits for ultimate health success. 2. Small steps forward lead to big wellness gains. 3. Create simple habits with lasting health impact. 4. Build daily routines that support optimal well-being. 5. Align habits with goals to enhance overall health. 6. Focused habits pave the way to holistic wellness. 7. Integrate healthy habits for transformative health progress. 8. Implement impactful habits for a thriving well-being.

1. Cultivate positive habits for ultimate health success.
2. Small steps forward lead to big wellness gains.
3. Create simple habits with lasting health impact.
4. Build daily routines that support optimal well-being.
5. Align habits with goals to enhance overall health.
6. Focused habits pave the way to holistic wellness.
7. Integrate healthy habits for transformative health progress.
8. Implement impactful habits for a thriving well-being.

Focused on Prioritizing Overall Health: Paramedics’ Response to Managing Stress The top response to the question “What non-work-related activities have you done in the past 3 years to manage your stress?” in the “What paramedics want in 2023” survey was “Focused on improving overall health.” Out of the respondents who were asked to select all that apply, 19% chose overall …

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