Introducing the Top Solutions for Dry Skin: Buh-Bye Flaky Skin!
Dry skin is often caused by a lack of moisture in the body. The easiest thing to do? Drink water. Aim to intake at least eight glasses of water a day. Trust us, your skin will thank you.
Skin routine 101 – Cleansing, Toning, Moisturizing
Your skin care regime is important especially when addressing flaky skin. Ensure that you’re dedicating amply hydration to your skin by investing a bit more time for “me-time” with gentle cleansers, deeply hydrating toners and hydrating lotions while avoiding heavy load of chemicals.
Bust Out the Humidifier
Seasonal dryness is common during the coldest months. An easy way to help relieve it in your home is to blast your humidifiers. Add a calming scent by including a few drops of essential oils. Mix together lavender, lemon and peppermint in equal parts for added lifestyle benefits.
Simplify your Lifestyle
Stress is real and is one of the major causes of dryness in the body including skin. Revise negative energy and stresses that invite themselves surreptitiously at crucial points in our day. Embrace experiences wholeheartedly and strive for self-love by adhering to things that indicate generosity and mindfulness; everything else can wait.
Healthy Nutrients for Sink-in Happiness
Your skin reflects what you eat. Fill your plate with vitamin-rich foods, such as avocados, spinach, and blueberries. Vitamin A, found in carrots, sweet potatoes and apricots, is key to keeping flakes at bay. Nourish your skin, score a makeover for your lifestyle, and notice results within weeks to a moisturized looking you, Buh-Bye Flaky Skin!