1. Plan ahead

Make sure to schedule appointments for your child’s regular check-ups well in advance, so you’re not scrambling to find a doctor when an appointment is needed.

2. Communicate clearly

Ensure that your chosen childcare provider understands your expectations before leaving your child in their care.

3. Keep a routine

Try to maintain consistent schedules for your child’s daily routine– from naptime to mealtimes.

4. Pack healthy snacks

Pack snacks that are both easy to prepare and healthy, and inform the caretaker about any food restrictions that your child may have.

5. Provide comfort items

It is okay to bring comfort items from home such as a favorite toy or blanket that can soothe your child during anxious moments.

6. Stay connected

Touch base from time to time to check in and see how things are going. A brief phone call or a quick visit of the area can give you peace of mind as well as allow your caregiver to seek guidance if needed.

7. Make time for you

Taking a break to care for yourself can be helpful in handling the stress of parenthood, and allow you to be a better caregiver to your children when you do return.

8. Empower your children

Unleash the power of autonomy by asking your child to help pick outfits or to assist in small tasks around the home. This can foster a sense of trust and independence as well as help develop the skills of your child.

9. Have a backup plan

It’s sometimes helpful to have a family member, friend, or backup caregiver to shoulder the load occasionally when necessary.

10. Don’t forget to have fun

Create unique and fun bonding experiences such as family reunions, reading books together or encourage your children in activities that foster spending quality time with you and them.