Top 10 Acne Treatments for Clear Skin
Introduction
Acne has been one of the common problems faced by both teenagers and adults. It can seriously affect every individual’s self-esteem and causes anxiety. However, acne can be treated with the help of the top 10 acne treatments mentioned in this article. So, let’s begin!
1. Tea Tree Oil
Tea tree oil is an essential oil derived from the leaves of Melaleuca Alternifolia, a native plant to Australia. It has a powerful anti-inflammatory and antimicrobial properties that can help clear acne. You can use this oil as a spot treatment on any pimple or apply it as a toner over your face.
2. Benzoyl Peroxide
Benzoyl Peroxide is a strong topical cream that has the capability of killing acne-causing bacteria. It penetrates the skin deeply by decreasing the production of oil and opens the pores to clear out any bacteria, dirt, or dead skin. However, it can result in irritation, and it best to use this cream only on acne-prone areas.
3. Salicylic Acid
Salicylic Acid is one of the effective and widely used exfoliators for acne treatment. It helps to fight bacterial infections, clean out pores, regulate oil production in the body, and minimize inflammation. One must use a cleanser or moisturizer containing this active ingredient for acne-free skin.
4. Topical Retinoids
Topical retinoids are derivatives of vitamin A that help to treat not just acne but also fine lines and wrinkles. They work by unclogging pores and preventing the formation of blemishes. These creams require proper diagnosis by a dermatologist, obtained on prescription only.
5. Oral Contraceptives
Oral contraceptives reduce acne breakouts by lowering androgen hormone levels in the body. The androgen is one of the root cause of acne as it increases sebum production, which causes pores to plug. Oral contraceptives can help to decrease pimples, improve scarring from acne, and also can prevent pregnancy.
6. Light Therapy
Some individuals who do not respond to the above-listed treatments can use light therapy for acne. This therapy helps to reduce bacteria causing acne and lessen inflammation. They use different lights like red, blue, or green light therapy according to the individual’s acne severity.
7. Diet Change
Diet change is not a hairline solution to cherishing smooth, spotless skin but reducing sugar intake and dairy can help lessen the severity of acne. Moreover, including food with lots of antioxidants such as leafy vegetables and berries can make wonders for acne.
8. Ice
Ice is an effective anti-inflammatory for calming down popped-up sizeable pimples or redness on the skin. The application of ice on the spot for lesser than 2-3 minutes, thrice daily helps bring down swelling and even kills bacteria that might cause the leftover marks.
9. Cleaning Lifestyle
Cleanliness is essential for reducing acne or blemishes on the skin. Make sure you wash your essential stuff like towels, pillowcases, or anything that touches your face after every use. Never indulge in rubbing dirt or sweat off of your skin, but rather use pH-balanced, gentle face wash every day.
10. Stress Management
Last but not least, stress management. Yes, stress can cause unexplained breakouts on the skin, and if neglected may result in acne. Implementing yoga or meditation in your routine may help to reduce anxiety and depression levels, help get restful sleep, and even tame hormonal imbalances.
Conclusion:
Healthy skincare habits can get rid of existing acne besides preventing acne. Incorporating these top 10 acne treatments mentioned in your routine can relieve your skin of blemishes, breakouts, and inflammation over time while helping you vibrate with new-found happiness and positivity.