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10 Thrilling Activities to Give You an Adrenaline Rush Life is an adventure, so why not spice it up with some heart-racing activities that will leave you feeling invigorated and alive? An adrenaline rush is a sensation like no other, providing an instant boost to your mood and sense of happiness. Here are ten thrilling activities you can try that …

Stars grace the red carpet at 2023 Fashion Awards Actress Olivia Wilde and model Heidi Klum were among the many stars who attended the 2023 Fashion Awards, held at the Dockland’s Exhibition Centre in London. The annual event honors the biggest names in the fashion industry, and this year was no exception. The best dressed of the night As always, …

New research suggests that the belief that we are not moving enough can have a negative impact on our health. However, learning how much we actually move by tracking our steps can have positive health effects, even if we do not increase our exercise levels. In a recent study, 162 adults wore tracking watches for four weeks. One group wore …

Lisa Snowdon Advises Women to Work Out Their “Triggers” to Manage Stress During Menopause Lisa Snowdon, the 51-year-old TV and radio presenter, discussed her experience of managing symptoms during perimenopause in an interview with Women’s Health UK. She advised women to work out their “triggers” to help process stress during menopause. Snowdon stated that hormone replacement therapy (HRT) helped her …

Meet Ashley Butler Ashley Butler is an abstract artist with a Bachelor of Fine Arts degree from Miami University. She abandoned the corporate world to pursue her passion for oil painting and rock climbing. Butler specializes in creating large-scale oil paintings, acrylic paintings, and mixed media paintings. She also takes custom commission requests from clients. Recently, Butler participated in the …