The USWNT’s Elimination from the Women’s World Cup The USWNT has been knocked out of the Women’s World Cup following …
Read More »10 Heart-Healthy Habits to Adopt Today
10 Heart-Healthy Habits to Adopt Today 10 Heart-Healthy Habits to Adopt Today Move More Being active is good for your heart. Aim for at least 150 minutes of moderate exercise each week, such as brisk walking, swimming or cycling. You could also try strength-building activities such as yoga or push-ups. Eat a Heart-Healthy Diet Eat a diet that is rich …
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