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Investing in Heart Health The heart is undoubtedly the center point of our bodies – it provides us with energy, strength, and keeps us moving. Taking care of it is essential in living a long and healthy life. Fortunately, preventative measures and lifestyle changes help protect the vitality of the heart. Check out these exciting and straightforward tips and tricks …

Bookworms always enjoy hearing about what their fellow readers have on their night stand. However, for this author, nothing is found on their night stand as they prefer to keep their current reads on their kitchen table. Currently, the author is reading Edith Wharton’s “A Son at the Front,” an edition of “The Forsyte Saga” and some biographies of Émile …

Understanding Diabetes Diabetes is a chronic health condition that affects the body’s ability to convert food into energy. Patients with the condition may not necessarily show symptoms at first, which is why it is often referred to as a “silent killer”. However, if left unmanaged or not detected in time, diabetes can negatively affect the entire body, including cardiovascular health, …

Striking the Perfect Balance between Work and Personal Life As demands on our time increase, it’s easy for life’s fulfilling elements – family, friends, hobbies, passions – to become less of a priority. It’s tough to maintain a balanced life, but it’s essential to the health of your mind, body and soul. Here are some top ideas for finding harmony …

Looking at the Benefits and Risks of Nuclear Energy The Pros of Nuclear Energy Nuclear energy has several advantages as a power source. Here are some of the most significant benefits: 1. Low Emissions Nuclear energy has relatively low greenhouse gas emissions, which helps to mitigate climate change. Unlike fossil fuels, nuclear energy does not contribute to air pollution or …