Health & Wellness

Diabetes and Meal Planning It’s no secret that meal planning and healthy eating are crucial components of managing diabetes. While it may seem daunting at first to consider upending your eating habits, rest assured that with the right foods and planning, you’ll be quickly on your way to achieving a more balanced lifestyle. Start with a Plan Meal planning starts …

Cardiology Telemedicine Services Now Available in Parkersburg A ribbon cutting ceremony was held for the new service on April 12. Image Source: News and Sentinel Mon Health System has announced that cardiology telemedicine services are now available in Parkersburg, offering patients a convenient option for cardiac care. The service is provided by Dr. Bradford Warden, interventional cardiologist, and coordinated through …

The Unsung Heroes: Celebrating the Life-Saving Work of Immunologists Worldwide Introduction Immunologists are unsung heroes that work tirelessly behind the scenes to keep people healthy. They are scientists studying the immune system and using their knowledge to develop new therapies and treatments to fight diseases. From vaccines to immunotherapy, these experts save lives every day. What Do Immunologists Do? Immunologists …

Breath In: Soothe Yourself with These Simple Techniques to Relieve Anxiety | Positive Vibes Blog Breath In: Soothe Yourself with These Simple Techniques to Relieve Anxiety Anxious thoughts and feelings can be overwhelming and scary. Additionally, they can physically interferes with your daily life. They can contribute to chronical intense tension and frequently raised levels of stressful hormonal circulating in …

Top 20 Myths about PTSD Busted Introduction PTSD or Post-Traumatic Stress Disorder is a mental health condition that’s often misunderstood. There are many myths surrounding PTSD that create confusion and stigma. In this article, we aim to bust the top 20 myths about PTSD to help educate people and remove the stigma surrounding this condition. Myth 1: PTSD only affects …

Colorado Health Institute (CHI) has presented a series of solutions aimed at strengthening the youth mental health ecosystem, marking the 24th anniversary of the mass shooting at Columbine High School. The report outlines a plan to advance the youth mental health workforce, community crisis response, and infrastructure by focusing on upstream, equitable, culturally competent, timely, sustainable, and evidence-informed measures. One …

Men’s Health: Falling Short Comment on this story Comment We love the men in our lives — our fathers, sons, husbands, partners, brothers and friends. But when it comes to keeping them healthy, we’re falling short. Across the life span — from infancy to the teen years, midlife and old age — boys and men are more likely to die …

Unlocking the Healing Properties of Homeopathy Are you looking for a natural way to heal your body and mind? If yes, then you might want to consider homeopathy. This alternative medicine practice provides a holistic approach to treating various illnesses using natural remedies that trigger the body’s natural healing ability. The Concept of Homeopathy Homeopathy is based on the concept …

The Power of Homeopathy: An Incredible Journey When it comes to healthcare, there are endless natural remedies and techniques you might never have heard of. Homeopathy ranks highly among these remedies, bringing in with it feelings of intrigue and curiosity. Once you enter the world of homeopathy, you will discover endless possibilities to unlock the benefits of homeopathic remedies. Breaking …

Understanding Depression: It’s More Than Just the Blues Depression is a mood disorder that can affect anyone. It doesn’t discriminate against age or gender, and it can hit you unexpectedly, without warning. Unlike normal sadness that fades away with time, depression is a persistent feeling of sadness, hopelessness, and despair that lasts for weeks, months, or years. Recognizing Depression: The …