Health & Wellness

Unraveling the Effects of Trauma: A Journey Through PTSD Post-traumatic stress disorder or PTSD is a mental health condition caused by experiencing or witnessing a traumatic event. Oftentimes, the adverse effects of trauma can affect an individual’s daily life and ability to function. It is important to recognize that PTSD can affect anyone, regardless of age, gender, or cultural background. …

Global Health Round-Up: WHO Declares Mpox Outbreak No Longer a Public Health Emergency, Preterm Births Remain a Major Challenge, and Brazil Declares Animal Health Emergency The latest health stories from around the world showcase the progress made in combating infectious diseases and the need for action to prevent premature births and improve animal health. WHO Declares Mpox Outbreak No Longer …

Investing in Heart Health The heart is undoubtedly the center point of our bodies – it provides us with energy, strength, and keeps us moving. Taking care of it is essential in living a long and healthy life. Fortunately, preventative measures and lifestyle changes help protect the vitality of the heart. Check out these exciting and straightforward tips and tricks …

Revitalizing the Medical Industry: A Classic Review of Modern Medical Breakthroughs Doctors and scientists across the globe seek to improve everyone’s quality of life by advancing healthcare through modern medical breakthroughs. They work around the clock in their well specialized fields of science to find lasting solutions to numerous health problems. Luckily, most of their groundbreaking discoveries reflect positively on …

Fueling Your Body: The Top 10 Superfoods Fueling Your Body: The Top 10 Superfoods You are what you eat, so fueling your body with the right foods is important for physical and mental wellbeing. Luckily, there are many food options that are not only tasty but also dubbed “superfoods” for their abundant nutrients. Incorporating these top 10 superfoods into your …

Washington Convenes Roundtable on Mental Health at Work Representatives from the Domestic Policy Council, Department of Labor, Office of Personnel Management, and the Department of Veterans Affairs convened today for a roundtable on mental health in the workplace at the White House. The focus of the discussion was on the Biden-Harris administration’s commitment to promoting best practices to improve worker …

The Struggles and Realities of Schizophrenia The Struggles and Realities of Schizophrenia Schizophrenia is a mental disorder that affects the way a person thinks, behaves, and feels. The symptoms can vary from person-to-person. People with schizophrenia often experience hallucinations, delusions, and other cognitive difficulties. They may also face challenges in daily life, such as difficulty in thinking clearly or in …

Healthy Weight Loss Hacks: Practical Secrets for Effective & Speedy Weight Loss By Ada Smith | May 6, 2021 Losing weight can take time, effort, and dedication but it doesn’t have to be a complex and grueling task. Whether you’re short on time, patience, or just looking for more straightforward and practical ways to reach your ideal weight, there are …

Getting Started: A Primer on Stimulants and Depressants What are Stimulants? Stimulants are drugs that “stimulate” or wake-up the nervous system and can lead to increased energy, blood pressure, heart rate and positive mood. Stimulants are often used by college students who need to stay up late to study, truck drivers on long hauls, and athletes competing in high-intensity sports. …

Why Chiropractic Care is Essential for a Healthier Life Chiropractic care is an essential part of maintaining a healthy body. It focuses on the nervous system and the spine, which play a crucial part in the function of the body. By taking care of these areas, chiropractic care helps prevent several health conditions while also treating existing ones. Improves Joint …