Health & Wellness

San Bernardino County Health Inspectors Shut Down Restaurants and Food Vendors Restaurants and other food vendors in San Bernardino County were ordered to close and allowed to reopen by health inspectors between May 18 and May 25. Paradise Buffet, located at 9059 Central Ave., Montclair, was closed on May 23 due to a cockroach and rodent infestation. Updates since Last …

Unlocking Inner Peace and Happiness with Yoga The Power of Yoga Yoga, over the years, has been known as one of the effective ways to promote mental and physical harmony, relaxation, and stress reduction. The practice consists of several poses, breathing techniques and meditation that are all beneficial to your mental and physical health. Yoga provides you with a platform …

Just a Moment… Just a moment… Enable JavaScript and cookies to continue Explanation This is the HTML code for a web page that displays a message asking the user to enable JavaScript and cookies. The page includes the following components: Head section: Contains metadata about the page, such as the character encoding, viewport settings, and stylesheet links. Body section: Contains …

Relax Your Mind & Body with Acupuncture: How It Works During today’s fast-paced lifestyle, increasing work pressure, and emotional disturbances can contribute to physical and mental turmoil. The situation becomes worse when stress and anxiety take over our happiness and cognitive acuity. Health experts estimate that over 75% of Americans bear the brunt of various health issues from anxiety and …

Anxiety During Pregnancy: A Guide for Expectant Moms Pregnancy comes with different physical, emotional and psychological changes. Being pregnant is not only an exciting moment but can be overwhelming and anxiety-provoking at times. About 8 to 10% of pregnant women experience anxiety during pregnancy, and this rate might be higher now due to the current pandemic. The good news is …

Progress Report on the Global Strategy for Women’s Children’s and Adolescent’s Health Geneva, 25 May 2023 (PAHO/WHO) – Discussions on issues of importance to countries of the Americas continue at the 76th World Health Assembly, taking place this week (21-30 May) in Geneva, Switzerland. On 24 May, a progress report on the Global Strategy for Women’s Children’s and Adolescent’s Health …

The Ultimate Cardio Playlist: Top 20 Songs to Keep You Moving When it comes to cardio workouts, the right playlist can make all the difference. Whether you’re hitting the treadmill at the gym or running through the park, the right tunes can help keep you motivated and energized throughout your workout. If you’re looking for the perfect soundtrack to your …

Introduction Exploring alternative medicine is becoming increasingly popular nowadays because people are considering natural remedies to heal their illnesses, and homeopathy is one of the oldest but still successful methods. Homeopathy has been around for centuries, and its principles are based on the idea that symptoms of an illness can be healed using small amounts of natural substances that would …

Building Muscles Fast: The Beginner’s Guide Building muscles is not an overnight process, but if you follow the right tips and techniques in a calculated way, then a well-structured body is not just a dream. However, with so much information about bodybuilding routines, gym equipment, and other misleading trends, it is tough to figure out what works and what not. …

The Latest in Medical Innovation: Where We Are Now and What We Could Expect Introduction Innovation in medical science has been growing since the early days of humanity. From ancient forms of healing to the invention of microorganisms, the innovation in medicine has been significant. With advanced research techniques and accelerated changes in technology over the last decades, medical professionals …