Health & Wellness

Surviving Heart Disease: Real People, Real Stories Surviving Heart Disease is Possible A heart disease diagnosis may feel like the end of the road, but it doesn’t have to be. The statistics may be daunting; every year, millions of people around the world are diagnosed with some form of heart disease. However, surviving heart disease is possible, and many people …

Using Transformative Medical Advances to Elevate Patient Experience and Outcomes: A Breakthrough Approach to Healthcare! In the last decade, healthcare has witnessed extraordinary, unprecedented developments that have transformed the way we care for patients. Transformative medical advances encompass a broad range of emerging technologies and devices that have revolutionized hospital operations, medical practices, and patient outcomes. These advancements have brought …

Top 10 Symptoms of PTSD – How to Identify Them The Top 10 Symptoms of PTSD and How to Recognize Them PTSD or Post-Traumatic Stress Disorder can have serious consequences on a person’s life. It is important to recognize the symptoms of PTSD as soon as possible so that appropriate treatment can be given. Here are the top 10 symptoms …

Overcoming PTSD: A Triumph Journey Through Trauma The Reality of PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health issue that can impact a person after they have gone through an experience or have witnessed a traumatic event, causing them to relive the experience repeatedly. PTSD can be tremendously debilitating, leading to anxiety, depression, and social withdrawal. The symptoms can …

Immunology: A Game Changer in Healthcare Over the years, technological advancements in healthcare have enabled us to make huge strides in understanding, diagnosing, and treating complex illnesses. However, no field of study has had a more significant impact on healthcare than Immunology. Immunology is central to our body’s natural defence mechanism against diseases. It is the science that studies the …

Unlocking the Mysteries of Acupuncture The Wonders of Acupuncture Acupuncture is a form of traditional Chinese medicine that has been used for centuries to treat a variety of ailments. However, for many people, the practice of acupuncture remains a mystery. In this article, we will explore the benefits of acupuncture and how this ancient therapy works. How Acupuncture Works Acupuncture …

Zanzibar Trains Rapid Responders to Handle Public Health Emergencies Zanzibar –The World Health Organization in collaboration with the Ministry of Health, Zanzibar, has trained 56 rapid responders in Zanzibar to effectively respond to public health emergencies in the islands and beyond. This is part of the effort to ensure that each African country is equipped with knowledge and skills to …

The Top 20 Lesser-Known Body Parts and their Functions The Top 20 Lesser-Known Body Parts and their Functions Our bodies are full of surprises, and there are many body parts that we don’t know about or ignore. These body parts, though lesser-known, play a crucial role in keeping us healthy and functioning. Here are the top 20 lesser-known body parts, …

Sussex County YMCA Hosting National Senior Health & Fitness Day The Sussex County YMCA, located at 15 Wits End Drive in Hardyston, is proud to be participating in the 30th annual National Senior Health & Fitness Day on Wednesday, May 31. The event is expected to draw over 1,000 local groups across the United States to encourage older adults to …

Mind and Body Harmony: Achievable Through Yoga The Mind-Body Connection Modern life can present unease that manifests in symptoms such as stress and anxiety which negatively affect both the mind and body. However, when you establish a mind-and-body harmony, such anxieties evaporate by increasing the strength, balance, and flexibility of your body together with awareness and discipline of your mind. …