Mental Health

The Creative Mind: The Connection between Creativity and Bipolar Disorder Throughout history, creative artists have long been associated with erratic behavior including bipolar disorder. Many people believe that bipolar disorder enhances creativity while others adamantly disagree. Let’s take a closer look at this link between bipolar disorder and creativity and consider whether you can draw inspiration from experiences of bipolar …

The Complexity of Anxiety Anxiety is a common mental health condition that affects millions of people worldwide. It can be challenging to understand, especially for those who have never experienced it. Anxiety is complex in nature and often manifests in various ways, including physical symptoms such as increased heart rate, shortness of breath, and shaking, to name a few. Mind …

Unveiling the mystery of schizophrenia: Top 10 myths and facts The Mystery of Schizophrenia: Unveiling the Top 10 Myths and Facts What is Schizophrenia? Schizophrenia is a disorder that affects how a person thinks, feels, and behaves. The Myths of Schizophrenia Myth #1: Schizophrenia is a Split Personality Schizophrenia and split personality disorder are not the same conditions. Schizophrenia can …

Top 10 Symptoms of PTSD – How to Identify Them The Top 10 Symptoms of PTSD and How to Recognize Them PTSD or Post-Traumatic Stress Disorder can have serious consequences on a person’s life. It is important to recognize the symptoms of PTSD as soon as possible so that appropriate treatment can be given. Here are the top 10 symptoms …

Overcoming PTSD: A Triumph Journey Through Trauma The Reality of PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health issue that can impact a person after they have gone through an experience or have witnessed a traumatic event, causing them to relive the experience repeatedly. PTSD can be tremendously debilitating, leading to anxiety, depression, and social withdrawal. The symptoms can …

Anxiety During Pregnancy: A Guide for Expectant Moms Pregnancy comes with different physical, emotional and psychological changes. Being pregnant is not only an exciting moment but can be overwhelming and anxiety-provoking at times. About 8 to 10% of pregnant women experience anxiety during pregnancy, and this rate might be higher now due to the current pandemic. The good news is …

Unraveling the Effects of Trauma: A Journey Through PTSD Post-traumatic stress disorder or PTSD is a mental health condition caused by experiencing or witnessing a traumatic event. Oftentimes, the adverse effects of trauma can affect an individual’s daily life and ability to function. It is important to recognize that PTSD can affect anyone, regardless of age, gender, or cultural background. …

The Struggles and Realities of Schizophrenia The Struggles and Realities of Schizophrenia Schizophrenia is a mental disorder that affects the way a person thinks, behaves, and feels. The symptoms can vary from person-to-person. People with schizophrenia often experience hallucinations, delusions, and other cognitive difficulties. They may also face challenges in daily life, such as difficulty in thinking clearly or in …

Don’t Lose Hope: Overcoming Mental Health Challenges Introduction Mental health is one of the most neglected aspects of our lives. A problem in mental health can occur anytime, and to anybody. As individuals, we must not ignore our mental health, and here’s a guide on how to face your mental health challenges with strength and resilience! Normalize Seeking Help Knowing …

Top 20 Myths about Bipolar Disorder Debunked The Truth About Bipolar Disorder: Debunking the Top 20 Myths Bipolar disorder is a mental health condition that affects millions of people worldwide. Unfortunately, many myths and misconceptions surround this disorder, making it difficult for people living with bipolar disorder to get the support and understanding they need. In this article, we’ll debunk …