Disease & Cure

Important Steps to Take for a Healthy Heart Healthy Heart: Your Vital Asset Your heart is one of the most important organs of your body. It works continuously to pump blood and provides oxygen and nutrients to all other body parts. That is why keeping it healthy and pumping strong should be your top priority. Taking simple steps and habits …

Heart disease remains the leading cause of death worldwide. In fact, studies indicate that about one in four deaths are related to this condition. While the understanding and treatment of heart disease has improved over time, there are still many things that people do not know about this ailment. Here are 20 such facts about heart disease that you probably …

10 Surprising Strategies for Beating Cancer 10 Surprising Strategies for Beating Cancer Breathe Deeply Studies show that deep breathing can help reduce stress and anxiety, which are known to have negative effects on cancer patients. Practicing deep breathing exercises can help you relax and reduce emotional turmoil. Use Probiotics Probiotics help to balance your gut flora, which is essential for …

Discovering Hope amidst Heart Disease: A Guide to Recovery Introduction Heart disease is on the rise, and it’s tough on the individual, as well as their loved ones. Mental strength, physical courage, and emotional balance, are all necessary components to successfully navigate this road to recovery. Nonetheless, millions have discovered the courage and resilience needed to successfully live full and …

10 Heart-Healthy Habits to Adopt Today 10 Heart-Healthy Habits to Adopt Today Move More Being active is good for your heart. Aim for at least 150 minutes of moderate exercise each week, such as brisk walking, swimming or cycling. You could also try strength-building activities such as yoga or push-ups. Eat a Heart-Healthy Diet Eat a diet that is rich …

Diabetes and Meal Planning It’s no secret that meal planning and healthy eating are crucial components of managing diabetes. While it may seem daunting at first to consider upending your eating habits, rest assured that with the right foods and planning, you’ll be quickly on your way to achieving a more balanced lifestyle. Start with a Plan Meal planning starts …

A Closer Look at the Silent Killer: Heart Disease The real heart of the matter Heart disease is a medical condition that refers to various disorders that affect your heart. It’s a broad term that covers several conditions such as arrhythmias, coronary artery disease, angina, and heart attacks. Why heart disease is considered a ‘silent killer’ The term ‘silent killer’ …

Top 10 Myths About Parkinson’s Disease Debunking the Top 10 Myths About Parkinson’s Disease The Myths: Parkinson’s disease is a rare condition Only old people can get Parkinson’s Parkinson’s disease is not a fatal illness Parkinson’s only affects movement Parkinson’s is caused by stress or personality Parkinson’s can be cured by alternative medicine Parkinson’s only affects the body People with …

Identifying and Coping with Early Indications of Alzheimer’s Disease Life is beautiful and full of great memories. However, as we grow older, it gets stressful with the frequent changes in our bodies. As part of those changes, memory loss can set in, which could be caused by Alzheimer’s disease. Alzheimer’s is a chronic ailment that attacks the brain and impairs …

Diabetes and Weight Loss: The Do’s and Don’ts The Importance of Weight Loss in Diabetes Diabetes is a chronic illness that affects more than 415 million people around the world. One of the major complications of diabetes is weight gain, which can lead to health complications such as high blood pressure, heart disease, and elevated cholesterol levels. Therefore, weight loss …