Preventing Heart Disease: Here are the Best 10 Ways to Beat the Odds! Heart disease is a disturbing global issue and is the leading cause of death worldwide. It threatens our physical and emotional wellbeing, steals our loved ones, and endorses huge medical expenses. Yet, the good news is that it’s avoidable. Here are the top 10 practical ways to …

New research suggests that the belief that we are not moving enough can have a negative impact on our health. However, learning how much we actually move by tracking our steps can have positive health effects, even if we do not increase our exercise levels. In a recent study, 162 adults wore tracking watches for four weeks. One group wore …

7 Simple Steps to Manage Type 2 Diabetes Living with type 2 diabetes may feel overwhelming, but with proper management, you can lead a happy and healthy life. While it may seem daunting, taking control of your diabetes is not as tricky as you may imagine. Whether you’re just starting on the journey or have been managing your diabetes for …

Unleash the Codes Within: Decoding the Mysteries of Physiology Welcome to the exciting world of physiology, the science of how the body works. We all know how our stomach rumbles when hungry, how we feel warmth after a long walk, and how our heart beats with joy during our happy moments. But, what is it that happens behind the curtain …

Helping Patients Make Informed Decisions Orlando Health is dedicated to providing patients with the information they need to make informed decisions about their healthcare. Our online cost estimate tool is designed to help patients estimate their out-of-pocket costs for care. It’s important to note that while this tool can be helpful, it does not provide a complete estimate of healthcare …

The Truths Behind Schizophrenia Introduction It’s estimated that 1% of the world’s population has schizophrenia. Schizophrenia is a mental disorder that affects how a person thinks, feels, and behaves. This illness is often misknown and is a relatively unfamiliar concept to people who have never experienced or been connected to someone who suffers from it. Unfortunately, mental health-related illnesses have …

Unlocking the Secret Benefits of Chiropractic Care If you think chiropractic care is solely for correcting spinal issues or a back problem, you’re wrong. Have you ever thought that visiting a chiropractor could also improve your overall health and wellbeing? Let’s be honest; life can take a toll on our bodies, from sitting in front of the computer for long …

President Biden and “Ted Lasso” Cast Discuss Mental Health Actor and the star of “Ted Lasso”, Jason Sudeikis, and other cast members met with President Joe Biden and first lady Dr. Jill Biden at the White House on Monday to discuss mental health. Apple TV+ announced the meeting, which will be focused on “the importance of addressing your mental health …

On March 20, 2023, during National Nutrition Month, it is important to consider the role of nutrition in preventing diabetes. According to a report from the CDC, the number of young people under the age of 20 developing diabetes is expected to reach 526,000 in 2060 – a 700 percent increase over today. This statistic is alarming because diabetes increases …

Herbal Medicine: Nature’s Recurring Miracle Cure For hundreds of years, people have been using natural remedies to treat ailments and ailments of all kinds. Known as Herbal Medicine, this form of therapy employs natural substances like plants, roots, leaves, and flowers to alleviate symptoms and promote healing. The Science Behind Herbal Medicine Some people may dismiss the use of herbal …