The Best DNA Tests for a Deeper Understanding of Your Health

Curiosity to find out more about who we are and what makes us unique leads us to take a lot of different medical tests – from blood tests to MRI scans. But if you really want to get to the bottom of your entire genetic makeup, a DNA test is what you should be looking for.

The emergence of consumer-based DNA tests that you can take at home has radically invigorated this area of research over the last few years. A single sample collected with a cheek swab, saliva or blood, can generate significant amounts of fundamental medical and personal insights. More specifically, there are DNA test kits offering deeper understanding into health issues than has ever been possible before. Here are a few of the best DNA tests to offer you illuminating insights about your well-being.

MyHeritageDNA

By signing up for MyHeritage DNA testing, you not only can get an understanding of your ethnic make-up but also gain an idea of what frequent genetic issues are connected with it as well. Additionally, MyHeritage specifies if you have any acquired genetic risks, such as potential large cholesterol or high blood pressure.

AncestryDNA

AncestryDNA has quickly emerged as one of the most commonly used tests by avid family tree predictors. Even though some critics suggest it falls short in its evaluation criteria, the test still offers varieties that focus specifically on your medical health. There are particularly valuable benefits to pregnant women, who can discover if they have any potential pre-existing health factors that could negatively affect a pregnancy beforehand.

Insidetracker

Insidetracker examines genes related to vitamins and intends to catalyze behavioral development by establishing personalized and successful cure solutions based on dietary controls.

Promethease

Promethease is for individuals all set to run their Decoded genetic information to stay curious about different ailments or ways to adopting a lifestyle that’s centered specifically on bettering the outcomes related to their genes, like sharpening memory.

23andMe Health & Ancestry

23and Me’s premium edition has wider class of comparison available and delivers information on what, exactly, exactly affects the recurrence of specific health conditions. The kit also already examines genetic elements passed down to pregnant women by manner of the generations that arise from the broad platform.

Undertaking DNA testing plans for health is restricted by legal requirements, potential data misuse and keeping data safe. This disorderly landscape promises fascinating potentials for experimentation and biohacking and yields empowering solutions for serious patients trying to eliminate the sources of continuous struggles. With these tests, you can learn to harness the incredible power of DNA to have much more nuanced conversations with your physician on proactive well-being initiatives and even devise sustainable improvements for your lifestyle particulars. So take the step and discover the version of yourself that’s rooted in your definitive genetic makeup.