Melanie’s fashion and fitness tips in summary

Question from Justine:

Q. I’ve just committed to working out three times a week and need some new kit, but all I can find is form-fitting clothes that leave nothing to the imagination. Why is it all so tight? Any advice on where I can find comfortable workout clothes that double as stylish everyday wear?
– Justine, 49

Hi Justine, like you, I’m SO done with feeling like everything’s on display whenever I step into a gym. Luckily for us, workout brands have finally got the memo and started to offer a wider range of comfortable cuts that can do both – keep you comfy in the gym and on the coffee run.

Finding Comfortable Workout Clothes:

Your first task is to ignore the compression pants and zone in on tracksuit-style bottoms with a snug-fit waistband. I love the great value relaxed-fit joggers from M&S’ Goodmove collection and Lululemon’s looser Dance Studio trousers. Pair them with a loose-fit cotton T-shirt, your trusted sports bra, and you’re ready.

My personal favourite, though, is the Performance Jogger by responsible US brand Vuori. At £100, they’re a little pricey, but I’ve owned my pair for two years and I’ve worn them hundreds of times, making their cost per wear 50p at most.

Stylish Workout Clothes for Everyday Wear:

For a complete workout palate cleanser, I also adore the One to Beat set by Free People – the matching short sleeve sweatshirt and cropped loose tracksuit trousers bestow instant laidback style both in and out of the gym. Layer a long sleeve cotton T-shirt underneath and you’ll be turning heads everywhere you go.

Let’s end the tyranny of too tight gym gear!