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Jim Arrington still spends two hours at the gym three hours a week.
The Inspiring Story of Jim Arrington, the Oldest Bodybuilder in the World
Jim Arrington, an American bodybuilder, holds the esteemed title of being the oldest bodybuilder in the world. Despite his age, Jim’s dedication to fitness and bodybuilding is unwavering.
Achieving World Records and Continuing to Compete
In 2015, at the impressive age of 83, Jim secured his first entry into the Guinness World Records as the oldest bodybuilder. Now, at 90 years old, he remains an active participant in bodybuilding competitions and has even claimed victories in his respective categories.
During a recent IFBB Professional League event in Reno, Nevada, Jim placed third in the men’s over-70 category and first in the over-80 category, proving that age is no obstacle for his incredible physique and determination.
Dedicated to Fitness
Jim’s commitment to fitness is evident in his daily routine. He spends two hours at the gym three times a week, ensuring that his body remains strong and healthy.
Overcoming Challenges
Jim’s journey to becoming the world’s oldest bodybuilder has not been without obstacles. Born prematurely, weighing only 5.5 lb (2.5 kg), he faced health struggles from an early age. Battling asthma and frequent illnesses, Jim was determined to improve his physical condition.
Becoming a Superhero
At the age of 15, Jim made a life-changing decision. He started lifting weights with the aspiration of becoming a superhero. Inspired by the incredible physiques he saw, Jim knew that perseverance would be the key to his success.
“I wanted to be a superhero,” Jim recalls. “I see all these fantastic physiques and I knew the only way I could make it is if I outlast everybody, and that’s exactly what I did,” he explained.
A New Universe of Possibilities
Being recognized as a Guinness World Records title holder has opened up new doors for Jim. It has not only brought him immense joy but has also become a source of inspiration to keep pushing forward.
“I’ve enjoyed it very much. I would say I think everybody should be one, but there’s only a few who can do it,” Jim reflects on his remarkable journey.
Conclusion
Jim Arrington’s story is a testament to the power of dedication and determination. Age is no barrier when it comes to pursuing one’s passion, and Jim’s achievements in bodybuilding serve as an inspiration to people of all ages.
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